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Formula 50 : a 6-week workout and nutrition plan that will transform your life
Author
Title
Formula 50 : a 6-week workout and nutrition plan that will transform your life / 50 Cent with Jeff O'Connell.
ISBN
9781583335024 (hbk.)
1583335021 (hbk.)
Published
New York : Avery, c2013.
Physical Description
232 p. : col. ill. ; 24 cm.
Notes
Includes index.
Summary
Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle.
Variant and related titles
Formula fifty
Format
Books
Language
English
Added to Catalog
February 01, 2013
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