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Taking control strategies for coping with stress
Title
Taking control [electronic resource (video)] : strategies for coping with stress / Video Education Australasia.
Published
New York, N.Y. : Infobase, [2009], c2008.
Physical Description
1 streaming video file (24 min.) : sd., col., digital file. + instructional materials (online)
Local Notes
Access is available to the Yale community.
Notes
Encoded with permission for digital streaming by Infobase on June 03, 2009.
Films on Demand is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
Closed-captioned.
Title from distributor's description.
Access and use
Access restricted by licensing agreement.
Summary
A student's first step to dealing constructively with stress is understanding it: what it is, how it works, and why it's such a powerful force in a teenager's life. Use this program to show your students how to take control of stress! It distinguishes between positive and negative stressors, describes how the body reacts to stressors, explores common causes of teen stress, and suggests ways to manage stress-particularly as it relates to exams. The video also explains why drugs are the wrong way to try to cope. Correlates to National CTE Organizational Standards (including the provisions of the Perkins Act)
Variant and related titles
Strategies for coping with stress
Films on demand.
Other formats
Originally produced: Video Education Australasia, 2009
Format
Images / Online / Video & Film
Language
English
Added to Catalog
May 20, 2019
Series
Life Skills for a Well-Adjusted Adolescence
System details note
Mode of access: Internet.
System requirements: FOD playback platform.
Audience
9 & up.
Contents
Causes of Stress for Teens (5:20)
Human Stress Response and Stressors (3:20)
How to Manage Stress Levels (3:52)
How to Cope with Exam Pressure (3:06)
Time Management (4:40)
Videorecording number
40269 Infobase
40381s Infobase
Subjects
Genre/Form
Educational films.
Internet videos.
Also listed under
Films for the Humanities & Sciences (Firm)
Infobase.
Video Education Australasia.
Bookmark As
Citation
