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Reinventing your life : how to break free from negative life patterns
Author
Title
Reinventing your life : how to break free from negative life patterns / Jeffrey E. Young and Janet S. Klosko.
ISBN
0525935843
9780525935841
Published
New York, N.Y., U.S.A. : Dutton, [1993]
Physical Description
1 online resource
Variant and related titles
Internet Archive collection.
Format
Books
Language
English
Added to Catalog
May 07, 2020
Contents
Lifetraps
Which lifetraps do you have?
Understanding lifetraps
Surrender, escape, and counterattack
How lifetraps change
"Please don't leave me!" : the abandonment lifetrap
"I can't trust you" : the mistrust and abuse lifetrap
"I'll never get the love I need" : the emotional deprivation lifetrap
"I don't fit in" : the social exclusion lifetrap
"I can't make it on my own" : the dependence lifetrap
"Catastrophe is about to strike" : the vulnerability lifetrap
"I'm worthless" : the defectiveness lifetrap
"I feel like such a failure" : the failure lifetrap
"I always do it your way!" : The subjugation lifetrap
"It's never quite good enough" : the unrelenting standards lifetrap
"I can have whatever I want" : the entitlement lifetrap
A philosophy of change.
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