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Asian American herbalism : traditional and modern healing practices for everyday wellness
Title
Asian American herbalism : traditional and modern healing practices for everyday wellness / Erin Masako Wilkins ; photography by Kristen Murakoshi ; illustrations by Ayako Kiener.
ISBN
9781797223315
1797223313
9781797226903
Edition
First edition.
Publication
New York, NY : Princeton Architectural Press, [2023]
Physical Description
319 pages : illustrations (chiefly color) ; 23 cm
Summary
"Japanese American herbalist and acupuncturist Erin Masako Wilkins shares accessible and comprehensive herbal wellness practices and remedies to everyday ailments, rooted in Asian tradition, for optimal health. The first modern book on herbalism and everyday Chinese medicine by an AAPI author"-- Provided by publisher.
Caring for our bodies and achieving and maintaining a baseline of good health are necessities that should be incorporated into our busy lives. Wilkins shares accessible and comprehensive herbal wellness practices and remedies to everyday ailments. One of her central themes is that food can be our greatest medicine. A herbalist and acupuncturist, her practices are rooted in Asian tradition. -- adapted from back cover and front flap
Other formats
Online version: Wilkins, Erin Masako. Asian american herbalism New York : Princeton Architectural Press, 2023
Format
Books
Language
English
Added to Catalog
February 20, 2024
Bibliography
Includes bibliographical references (pages 314-315) and index.
Contents
Introduction
The principles of Asian American herbalism
Herbalism basics
Traditional Chinese medicine theory
Energetics of illness
Energetic healing
Everyday ailments
Living in harmony and maintaining health
Appendix.
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