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Yoga for a healthy menstrual cycle
Author
Title
Yoga for a healthy menstrual cycle / Linda Sparrowe with yoga sequences by Patricia Walden; goreword by Alice Domar.
ISBN
1590301188 (pbk. : alk. paper)
Edition
1st Shambhala ed.
Published
Boston ; London : Shambhala, 2004.
Physical Description
viii, 159 p. : ill. ; 22 cm.
Notes
Includes index.
Format
Books
Language
English
Added to Catalog
October 26, 2004
Contents
The menstrual metaphor
It's all in your head: the physiology of a healthy cycle
Help with common complaints
Alleviating menstrual cramps
PMS: relieving your monthly dysfunction syndrome
The physical and emotional causes of endometriosis
Uterine fibroids: lifestyle changes make a difference
Back to normal: post-menstruation.
Subjects
Subjects (Local Yale)
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