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040    ORMDA |beng |erda |epn |cORMDA
024 8  125005AYPOD
029 1  AU@ |b000072329699
037    125005AYPOD |bO'Reilly Media
050  4 RA776.5
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049    YUSS
245 00 Keeping your energy high / |cAssemble You Limited.
250    [First edition].
264  1 [Place of publication not identified] : |bAssemble You, |c2022.
300    1 online resource (1 sound file (10 min.))
306    001000
336    spoken word |bspw |2rdacontent
337    computer |bc |2rdamedia
338    online resource |bcr |2rdacarrier
344    digital |2rdatr
347    audio file |2rdaft
506    Access restricted by licensing agreement.
520    Welcome to Audio Learning from Assemble You. It's clear that having high energy levels is important. Setting goals and having ambition in your professional and personal life is inspiring to others, and it gives meaning and structure to your life. To reach your targets, however, you need to have enough mental and physical energy and find ways to remain passionate about what you do. Having more energy also means you can achieve a work-life balance and have energy left over to follow your passions after the workday is done. Let's look more into how to manage your energy levels and give them a boost. Learning Objectives Learn the three key pillars for maintaining your physical energy Learn about the psychological factors that can boost your mental energy Learn how to stay motivated and moving towards your long-term goals.
588 0  Online resource; title from title details screen (O'Reilly, viewed July 27, 2022).
590    Access is available to the Yale community.
655  7 Audiobooks. |2lcgft |0http://id.loc.gov/authorities/genreForms/gf2011026063
710 2  Assemble You, |epublisher.
730 0  O'Reilly Safari. |gOCLC KB.
852 80  |byulint |hNone |zOnline resource
852 80  |zOnline resource
856 40  |yStreaming audio |uhttps://go.oreilly.com/yale-university/library/view/-/125005AYPOD/?ar
901    RA776.5
902    Yale Internet Resource |bYale Internet Resource >>  None|DELIM|16264921
905    online resource
907    2022-09-02T14:08:05.000Z
946    DO NOT EDIT. DO NOT EXPORT.