Librarian View
LEADER
03701cim a22005777i 4500
001
17005904
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20240401162338.0
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m o h
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sz zunnnnnuneu
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cr nnannnuuuuu
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240205s2024 xx nnnn o z n eng d
035
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(OCoLC)on1419997504
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17005904
040
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ORMDA
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eng
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rda
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pn
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ORMDA
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OCLCO
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TEFOD
020
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9781663732958
|q
(electronic audio bk.)
020
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1663732957
|q
(electronic audio bk.)
037
|a
9781663732958
|b
O'Reilly Media
037
|a
B1988B30-FD98-4986-98D1-105E06BB4E15
|b
OverDrive, Inc.
|n
http://www.overdrive.com
050
4
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BF637.S8
100
1
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Gervais, Michael,
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author,
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narrator.
245
1
4
|a
The first rule of mastery :
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stop worrying about what people think of you /
|c
Michael Gervais, PhD with Kevin Lake.
250
|a
[First edition].
264
1
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[Place of publication not identified] :
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Ascent Audio,
|c
2024.
300
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1 online resource (1 sound file (5 hr., 3 min.))
306
|a
050300
336
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spoken word
|b
spw
|2
rdacontent
337
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computer
|b
c
|2
rdamedia
338
|a
online resource
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cr
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rdacarrier
344
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digital
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rdatr
347
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audio file
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rdaft
506
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Access restricted by licensing agreement.
511
0
|a
Read by Michael Gervais.
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High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO). FOPO shows up almost everywhere in our lives-and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We please rather than provoke. We chase the dreams of others rather than our own. But it doesn't have to be this way. In The First Rule of Mastery, Michael Gervais shows us that the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. He reveals the mental skills and practices we need to overcome FOPO-the same skills he's taught to the top performers in the world, including sports MVPs, world-renowned artists and musicians, and Fortune 100 leaders and teams. Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the frontier of human performance, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other people's opinions than we do our own, we live life on their terms, not ours.
588
|a
Online resource; title from title details screen (O'Reilly, viewed February 05, 2024).
590
|a
Access is available to the Yale community.
650
0
|a
Success
|x
Psychological aspects.
|0
http://id.loc.gov/authorities/subjects/sh85129588
650
0
|a
Performance
|x
Psychological aspects.
650
0
|a
Cognitive psychology.
|0
http://id.loc.gov/authorities/subjects/sh87007652
650
0
|a
Other (Philosophy)
|x
Psychological aspects.
650
7
|a
fear.
|2
aat
655
7
|a
Audiobooks.
|2
lcgft
|0
http://id.loc.gov/authorities/genreForms/gf2011026063
700
1
|a
Lake, Kevin,
|e
author.
730
0
|a
O'Reilly Safari.
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OCLC KB.
852
8
0
|b
yulint
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None
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Online resource
852
8
0
|z
Online resource
856
4
0
|y
Streaming audio
|u
https://go.oreilly.com/yale-university/library/view/-/9781663732958/?ar
901
|a
BF637.S8
902
|a
Yale Internet Resource
|b
Yale Internet Resource >> None|DELIM|16885614
905
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online resource
907
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2024-02-27T16:15:23.000Z
946
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DO NOT EDIT. DO NOT EXPORT.