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Relaxation
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Stress management

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1.
What to do if stressed
Published
[South Melbourne, Victoria] : Seven Dimensions, [2020]
New York, N.Y. : Distributed by Infobase, 2020.
©2020
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
2.
Mindfulness for busy people : turning frantic and frazzled into calm and composed
Author
Sinclair, Michael (Michael I.)
Published
Harlow, United Kingdom : Pearson Education, 2018.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
3.
The art of perfecting muscle relaxation
Published
Eau Claire, Wis. : PESI Inc., 2016.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
4.
Mindfulness for busy people : turning frantic and frazzled into calm and composed
Author
Sinclair, Michael (Michael I.)
Published
Harlow, England ; New York : Pearson, 2013.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
5.
Under pressure understanding and managing the pressure and stress of work
Author
Sartain, Denis
Published
Singapore : Marshall Cavendish Business, 2011.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
6.
Wellbeing at work. Stress relief video. 2, Tranquil mountains
Published
[London, England] : Teachers TV/UK Department of Education, 2010.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
7.
Wellbeing at work. Stress relief video. 4, Serene universe
Published
[London, England] : Teachers TV/UK Department of Education, 2010.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
8.
Wellbeing at work. Stress relief video. 1, Relax with a smile
Published
[London, England] : Teachers TV/UK Department of Education, 2010.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
9.
Wellbeing at work. Stress relief video. 3, Calming countryside
Published
[London] : Teachers TV/UK Dept. of Education, 2010.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
10.
Cognitive-behavioral stress management for prostate cancer recovery facilitator guide
Author
Penedo, Frank J.
Published
Oxford ; New York : Oxford University Press, 2008.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
11.
Cognitive-behavioral stress management for prostate cancer recovery workbook
Author
Penedo, Frank J.
Published
New York : Oxford University Press, 2008.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
12.
Journey to health. Lesson 1, Health : begin the journey. Part 6
Published
Dallas, TX : Dallas County Community College District, 2003.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
13.
Stress management a comprehensive handbook of techniques and strategies
Author
Smith, Jonathan C.
Published
New York : Springer Pub., c2002.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
14.
Advances in ABC relaxation applications and inventories
Published
New York, NY : Springer Pub., c2001.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
15.
Strictly stress effective stress management for high school students : a series of 12 sessions for high school students
Author
Rae, Tina
Published
London ; Thousand Oaks, CA : SAGE, 2001.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
16.
Stress management
Published
[Langley AFB, Va.] : Tactical Air Command, Medical Services, [1989]
Online
Online book
Online book
Location
HathiTrust Digital Library >> Online Resource
Format
Books / Online