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Relaxation
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Stress management

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Online Results (16)
1.
What to do if stressed
Published
[South Melbourne, Victoria] : Seven Dimensions, [2020]
New York, N.Y. : Distributed by Infobase, 2020.
©2020
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
2.
The strengths-based workbook for stress relief : a character strengths approach to finding calm in the chaos of daily life
Author
Niemiec, Ryan M.
Published
Oakland, CA : New Harbinger Publications, Inc., [2019]
©2019.
Location
Law Library >> RA785 .N54 2019
Format
Books
3.
Mindfulness for busy people : turning frantic and frazzled into calm and composed
Author
Sinclair, Michael (Michael I.)
Published
Harlow, United Kingdom : Pearson Education, 2018.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
4.
The art of perfecting muscle relaxation
Published
Eau Claire, Wis. : PESI Inc., 2016.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
5.
Mindfulness for busy people : turning frantic and frazzled into calm and composed
Author
Sinclair, Michael (Michael I.)
Published
Harlow, England ; New York : Pearson, 2013.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
6.
Under pressure understanding and managing the pressure and stress of work
Author
Sartain, Denis
Published
Singapore : Marshall Cavendish Business, 2011.
Online
Online book
Location
Yale Internet Resource >> None
Format
Books / Online
7.
Wellbeing at work. Stress relief video. 2, Tranquil mountains
Published
[London, England] : Teachers TV/UK Department of Education, 2010.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
8.
Wellbeing at work. Stress relief video. 4, Serene universe
Published
[London, England] : Teachers TV/UK Department of Education, 2010.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
9.
Wellbeing at work. Stress relief video. 1, Relax with a smile
Published
[London, England] : Teachers TV/UK Department of Education, 2010.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film
10.
Wellbeing at work. Stress relief video. 3, Calming countryside
Published
[London] : Teachers TV/UK Dept. of Education, 2010.
Online
Streaming video
Location
Yale Internet Resource >> None
Format
Images / Online / Video & Film