Cover
Title Page
Copyright Page
Contents
Introduction
CHAPTER 1 Cognitive Reappraisal: A Different Perspective
CHAPTER 2 Grit: The Passion to Prevail
CHAPTER 3 Growth Mindset: Sitting Still Means Going Backward
CHAPTER 4 Purpose: Finding Your Spark
CHAPTER 5 Innovation: Big Dreams and Big Struggles
CHAPTER 6 Resilience: Bouncing Forward
CHAPTER 7 Personal Sustainability: Building Balance
Conclusion
Notes
Additional Resources
Acknowledgments
Index
About the Authors