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Mental health & wellbeing. Stress management
Title
Mental health & wellbeing. Stress management / Channel 1 Creative Media.
Edition
Workers' edition.
Publication
Dandenong, Victoria : Channel 1 Creative Media, 2020.
Physical Description
1 streaming video file (8 minutes)
Local Notes
Access is available to the Yale community.
Notes
Title from resource description page (viewed August 11, 2020).
"For workers".
In English.
Access and use
Access restricted by licensing agreement.
Summary
This stress management training program explains how to reprogram our ancient operating system to survive and thrive in a modern world. In this video, workers will learn: Ten easy to follow tips for reducing your stress levels. How to reprogram our ancient operating system. The importance of diet and exercise for managing stress.
Variant and related titles
Mental health and wellbeing
Mental health & wellbeing : for workers
ASP-AVON OCLC KB.
Format
Images / Online / Video & Film
Language
English
Added to Catalog
November 02, 2020
Subjects
Genre/Form
Instructional films
Instructional films.
Also listed under
Channel 1 Creative Media, production company.
Bookmark As
Citation
