Forward upward onward : life lessons from 48 mountains about discipline, determination, goals, habits, mindfulness, character, and confidence / by Matt Landry.

[Massachusetts?] Matt Landry, [2017]

166 pages ; 21 cm

"By stepping beyond my comfort zone to discover what I was made of, I learned some valuable lessons along the way about habits, discipline, mindfulness, friendship, challenges, attitude, mindset, comfort, mental strength, and my perceived physical limitations. Reading this book, you'll learn a lot about them as well! Hiking the forty-eight, four-thousand-foot peaks of New Hampshire's White Mountains changed my life forever. It taught me more than I could ever imagine, and my quest can teach you a lot too. Have you ever wanted to embark on a life-changing adventure, but felt too scared to do it? I decided to embrace the unknown and took on the enormous challenge, the difficult and rewarding journey, and the exciting venture. I'm forever glad I did. Take a walk with me as I climb mountain by mountain, and experience the lessons and takeaways learned from each peak I summited"--Amazon.

Forward upward onward : life lessons from 48 mountains about love, discipline, determination, goals, habits, mindfulness, character, and confidence

English

December 09, 2021

Includes bibliographical references.

Anecdotes.