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Help me adapt. Part 3, How breathing controls the body

Title
Help me adapt. Part 3, How breathing controls the body.
Publication
[Place of publication not identified] : Flame Media, 2015.
Physical Description
1 online resource (6 minutes)
Local Notes
Access is available to the Yale community.
Notes
Title from resource description page (viewed February 11, 2022).
In English.
Access and use
Access restricted by licensing agreement.
Summary
In his series 'Redesign my Brain', award winning documentary maker Todd Sampson puts brain training to the test as he undergoes a radical brain makeover. The cutting edge new science of brain plasticity has found that anyone can become smarter, improve their memory and reverse mental aging with the right brain training. This clip is from episode 'Help Me Adapt', Part 3. To learn how to become more adaptable, Todd takes advice from Lucy Glanville, winter Olympian and Australia's top-ranked bi-athlete. Biathletes have to quickly adapt from skiing to target shooting and Lucy teaches Todd the mental skills and visualization techniques to adapt under pressure.
Variant and related titles
How breathing controls the body
ASP-AVON OCLC KB.
Format
Images / Online / Video & Film
Language
English
Added to Catalog
June 02, 2022
Subjects (Medical)
Adaptation, Psychological
Neuronal Plasticity
Genre/Form
Documentaries and Factual Films
Documentary films.
Educational films.
Short films.
Educational films.
Documentary films.
Short films.
Citation

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