Introduction
Part 1. Unveiling dancers' artistry. Performing: A transcendent experience
Breath, movement, emotion and music
Expressivity, harmony, creativity and artistry
Technique, training and changes in dancers' brains
Dealing with challenges
Part 2. The magical motor system. The science behind the scenes
Pathways to new skills
Part 3. The art of training dancers. Our role as ballet teachers
Skills in cueing and feedback
Discovering technique
The speaking body
Discovering the dancer inside
Afterword.