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Managing social anxiety in children and young people : practical activities for reducing stress and building self-esteem

Title
Managing social anxiety in children and young people : practical activities for reducing stress and building self-esteem / Sue Jennings.
ISBN
1000684628
1000684652
1032256648
9781000684629
9781000684650
9781032256641
103225663X
1032256664
9781032256634
9781032256665
Publication
London ; New York : Routledge, Taylor & Francis Group, [2023]
Copyright Notice Date
©2023
Physical Description
1 online resource (xiii, 157 pages) : illustrations
Local Notes
Access is available to the Yale community.
Notes
"Photocopiable"--Cover.
Access and use
Access restricted by licensing agreement.
Biographical / Historical Note
Sue Jennings is Professor of Play (European Federation of Dramatherapists), the creator of Neuro-Dramatic-Play, and the author of 53 books. She has pioneered Dramatherapy and Play Therapy internationally. She is Senior Research Fellow at theShakespeare Institute, University of Birmingham, UK, a Distinguished Scholar at theUniversity of the Witswatersrand, South Africa, and anHonorary Fellow of theUniversity of Roehampton, London.
Summary
"Managing Social Anxiety in Children and Young People introduces a new approach for working with anxious children and young people to help them develop social skills and reduce stress. Structured around the principles of 'nurturing and nesting', the book focuses on a practical approach which strays away from dependency on medicine, but relies on the stimulation of thoughts and feelings during the process of change. It shows readers how shifting perceptions of oneself and others can change a person's attitude. The chapters feature tangible resources and exercises for developing the core processes of breathing, rhythm, sound, and physical movement in a way that can lead to a reduction of the anxiety and a new awareness of the self. The techniques are clearly laid out in developmental sequences, accompanied by illustrated worksheets and story sheets."--Publisher's description.
Variant and related titles
Taylor & Francis. EBA 2024-2025.
Other formats
Print version: Jennings, Sue, 1938- Managing social anxiety in children and young people. London ; New York : Routledge, Taylor & Francis Group, 2023
Format
Books / Online
Language
English
Added to Catalog
August 07, 2024
Bibliography
Includes bibliographical references (pages 153-154) and index.
Contents
Breathing, sleep, and mindfulness
Perceptions, feelings, and safety
Energy, mandalas, and stories
Resources.
Foreword / by Clive Holmwood - Language : cisgender, trans, and inclusivity
COVID-19 and anxiety
Introduction
Part I. Breathing, sleep, and mindfulness. Nesting and breathing
Solutions for sleep
Sleep, relaxation, and light
Part II. Perception, feelings, and safety. How do I see my anxiety?
Facial expressions and feelings
Where is my safe place?
Part III. Energy, mandalas, and stories. Replacing anxiety with energy
Mandalas and mantras
Masks and flowers
Part IV. Resources. Worksheets 1- 29
Story sheets 1- 11
Afterword / by Sharon Jacksties
Appendix 1. Warm-ups and starters
Appendix 2. White noise and the circadian rhythm.
Genre/Form
Electronic books.
Citation

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