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The seven habits of mentally superior athletes : a brief guide to harnessing skills from sport psychology
Author
Title
The seven habits of mentally superior athletes : a brief guide to harnessing skills from sport psychology / Raphi Wald.
ISBN
0429024541
0429656386
9780429024542
9780429656385
9780367110598
9780429653940
9780429658822
Publication
New York, NY : Routledge, 2019.
Copyright Notice Date
©2019
Physical Description
1 online resource (64 pages)
Local Notes
Access is available to the Yale community.
Notes
Includes index.
Description based on online resource; title from digital title page (viewed on January 23, 2019).
Access and use
Access restricted by licensing agreement.
Summary
"The Seven Habits of Mentally Effective Athletes provides a clear guide to mental skills in sports. Concise yet comprehensive, this book is written with the goal of being a reference for repeated use and reference for busy athletes with demanding lifestyles. It provides the most important sport psychology skills in way that can be easily understood and applied by any athlete regardless of what sport they play. It also provides illustrative stories that demonstrate exactly how these skills can be applied on the field, court, course, or arena"-- Provided by publisher.
Variant and related titles
Taylor & Francis. EBA 2024-2025.
Other formats
Print version: Wald, Raphi, author. Seven habits of mentally effective athletes New York, NY : Routledge, 2019
Format
Books / Online
Language
English
Added to Catalog
August 07, 2024
Contents
Deal with underlying psychological problems (mental health)
A penny saved (maintain mental energy)
Own your thoughts (focus)
Curb your enthusiasm (pre-performance routines and focus)
Stand tall (confidence)
Go beyond mental toughness (mental endurance)
Be flexible (openness to change).
Subjects
Genre/Form
Electronic books.
Bookmark As
Citation
