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Foods, nutrition, and sports performance : an international scientific concensus, held 4-6 February, 1991 and organized by Mars, Incorporated with International Olympic Committee patronage
Title
Foods, nutrition, and sports performance : an international scientific concensus, held 4-6 February, 1991 and organized by Mars, Incorporated with International Olympic Committee patronage / edited by Clyde Williams and John T. Devlin.
ISBN
1136738215
1136738282
1136738355
1138418250
1299977448
1315024721
9781136738210
9781136738289
9781136738357
9781138418257
9781299977440
9781315024721
0419178902
9780419178903
Edition
First edition.
Publication
London ; New York : E & F N SPON, 1992.
Physical Description
1 online resource (xvi, 194 pages) : illustrations
Local Notes
Access is available to the Yale community.
Notes
"First appeared as a special supplement to the Journal of sports sciences in the summer of 1991"--Preface
Access and use
Access restricted by licensing agreement.
Summary
This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.
Variant and related titles
Journal of sports sciences. Supplement.
Taylor & Francis. EBA 2024-2025.
Other formats
Print version: Foods, nutrition, and sports performance. First edition
Format
Books / Online
Language
English
Added to Catalog
September 26, 2024
Bibliography
Includes bibliographical references and index.
Contents
Cover; Half-title; Title Page; Copyright Page; Table of Contents; Contributors; Preface; Introduction; Foods, nutrition and sports performance: final consensus statement; 1 Limits of energy turnover in relation to physical performance, achievement of energy balance on a daily basis; 1.1 Introduction; 1.2 The lower limit of energy expenditure; 1.3 The upper limit of energy expenditure; 1.4 Changes in energy expenditure during a training programme; 1.5 Regulation of energy balance at a changing energy turnover; References; Appendix; Commentary by Kiens, Rodriguez and Hamm.
2 Carbohydrates and exercise2.1 Introduction; 2.2 Sources and body stores of carbohydrate; 2.3 Carbohydrate utilization during exercise; 2.4 Factors influencing carbohydrate utilization during exercise; Acknowledgement; References; 3 Timing and method of increased carbohydrate intake to cope with heavy training, competition and recovery; 3.1 Introduction; 3.2 Carbohydrate types and metabolic rates; 3.3 Muscle glycogen resynthesis following exercise; 3.4 Maximizing muscle glycogen prior to competition; 3.5 Pre-event nutrition; 3.6 Carbohydrate feeding during exercise; References.
6.4 EpilogueReferences; 7 Minerals: exercise performance and supplementation in athletes; 7.1 Introduction; 7.2 General description of minerals; 7.3 Determination of mineral status; 7.4 Nutritional assessment of athletes; 7.5 Mineral status of athletes; 7.6 The relationship of mineral status and performance; 7.7 Should mineral supplements be recommended?; 7.8 Concluding remarks; References; 8 Fluid and electrolyte loss and replacement in exercise; 8.1 Introduction; 8.2 Availability of ingested fluids; 8.3 Metabolic effects of carbohydrate ingestion during exercise.
8.4 Fluid loss and temperature regulation8.5 Electrolyte loss in sweat and the effects on body fluids; 8.6 Fluid replacement during exercise; 8.7 Effects of fluid ingestion on performance; 8.8 Post-exercise rehydration; 8.9 Practical issues in fluid replacement during exercise; 8.10 Exercise intensity and duration; 8.11 Composition of drinks; 8.12 Environmental conditions; 8.13 State of training and acclimation; References; 9 Heat
sweat
dehydration
rehydration: a praxis oriented approach; References to Table 1; Index.
Commentary by Kiens, Rodriguez and HammCommentary by Brouns; 4 Effect of exercise on protein requirements; 4.1 Introduction; 4.2 Importance of protein; 4.3 Factors that affect protein need; 4.4 Summary and conclusions; References; 5 Importance of fat as a support nutrient for energy: metabolism of athletes; 5.1 Introduction; 5.2 Utilization of the fat depots; 5.3 FFA fluxes in circulation during exercise; 5.4 Adaptations by physical training; References; 6 Vitamin supplementation and physical exercise performance; 6.1 Introduction; 6.2 Prologue; 6.3 Vitamin supplementation studies.
Subjects
Subjects (Medical)
Nutritional Physiological Phenomena
Sports
Genre/Form
Congress
Electronic books.
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